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Better Life Bingo, Mindfulness-Wellness Game.

Spend Time Outdoors

Contemplate the Stars

Meditate

Remain Calm

Try Something New

Listen to Music

Be Patient

Eat for Well-Being

Help Someone

Cough Into Your Sleeve

Plan The Next Day

Exercise

Share Something

Dance

Be Grateful

Write

Entertain a Child

Practice Social Distancing

Laugh

Donate to Charity

Be Generous

Random Act of Kindness

Visit with a Friend

Check on an Elder

Thank a Health Care Provider