Wellness Bingo

Reflect on your day and see if you had a bingo day. Share your board (win or loose) with your partner, friend, or parent so they can learn about your day.

Cooked Food from Scratch

Had a Healthy Breakfast

Forgive Someone

Drank Green Tea

Skipped the Soda

Snuggled

Time in Nature

Time with a Pet

Made Healthy Choices

Said No

Rested When I Needed

Reached Out to a Friend

Felt Hopeful

Felt Grateful

Showed Patience

Practiced Mindfulness

Had Three Servings of Green Vegetables

Helped Someone

Get Enough Sleep

Prayed

Laughed

Learned Something New

Exercised

Drink 2 Liters of Water

Congratulations