Wellness Bingo

Reflect on your day and see if you had a bingo day. Share your board (win or loose) with your partner, friend, or parent so they can learn about your day.

Felt Hopeful

Had a Healthy Breakfast

Exercised

Time in Nature

Practiced Mindfulness

Prayed

Learned Something New

Laughed

Acted with Compassion

Skipped the Soda

Cooked Food from Scratch

Helped Someone

Get Enough Sleep

Rested When I Needed

Felt Grateful

Showed Patience

Time with a Pet

Drank Green Tea

Made Healthy Choices

Took My Medicine or Supplements

Snuggled

Reached Out to a Friend

Forgive Someone

Said No

Congratulations