Wellness Bingo

Reflect on your day and see if you had a bingo day. Share your board (win or loose) with your partner, friend, or parent so they can learn about your day.

Showed Patience

Snuggled

Exercised

Rested When I Needed

Prayed

Reached Out to a Friend

Time in Nature

Drank Green Tea

Learned Something New

Acted with Compassion

Skipped the Soda

Drink 2 Liters of Water

Said No

Time with a Pet

Made Healthy Choices

Had a Healthy Breakfast

Took My Medicine or Supplements

Laughed

Practiced Mindfulness

Get Enough Sleep

Helped Someone

Had Three Servings of Green Vegetables

Cooked Food from Scratch

Felt Hopeful

Congratulations