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Better Life Bingo, Mindfulness-Wellness Game.

Prayed

Drink 2 Liters of Water

Laughed

Showed Patience

Cooked Food from Scratch

Reached Out to a Friend

Ate a Healthy Breakfast

Learned Something New

Took my Medicine or Supplements

Get Enough Sleep

Time with a Pet

Ate Three Servings of Green Vegetables

Free Spot

Drank Green Tea

Skipped the Soda

Acted with Compassion

Practiced Mindfulness

Exercised

Rest when I Needed To

Snuggled

Felt Grateful

Helped Someone

Felt Hopeful

Said "No"

Forgive Someone