Better Life Bingo, Mindfulness-Wellness Game.

Time in Nature


Took my Medicine or Supplements

Felt Hopeful

Drink 2 Liters of Water

Made Healthy Choices

Forgive Someone


Reached Out to a Friend

Drank Green Tea

Get Enough Sleep

Showed Patience

Free Spot

Rest when I Needed To

Helped Someone

Felt Grateful

Ate Three Servings of Green Vegetables

Said "No"

Cooked Food from Scratch

Skipped the Soda

Acted with Compassion

Learned Something New

Practiced Mindfulness

Ate a Healthy Breakfast

Time with a Pet