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Better Life Bingo, Mindfulness-Wellness Game.

Felt Grateful

Showed Patience

Exercised

Reached Out to a Friend

Skipped the Soda

Time with a Pet

Drink 2 Liters of Water

Snuggled

Practiced Mindfulness

Laughed

Ate a Healthy Breakfast

Felt Hopeful

Free Spot

Acted with Compassion

Get Enough Sleep

Cooked Food from Scratch

Drank Green Tea

Learned Something New

Time in Nature

Ate Three Servings of Green Vegetables

Forgive Someone

Helped Someone

Took my Medicine or Supplements

Made Healthy Choices

Rest when I Needed To