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Better Life Bingo, Mindfulness-Wellness Game.

Practiced Mindfulness

Prayed

Get Enough Sleep

Drink 2 Liters of Water

Made Healthy Choices

Time in Nature

Ate a Healthy Breakfast

Felt Grateful

Ate Three Servings of Green Vegetables

Acted with Compassion

Cooked Food from Scratch

Snuggled

Free Spot

Drank Green Tea

Time with a Pet

Said "No"

Took my Medicine or Supplements

Learned Something New

Forgive Someone

Rest when I Needed To

Exercised

Helped Someone

Skipped the Soda

Felt Hopeful

Showed Patience