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Better Life Bingo, Mindfulness-Wellness Game.

Ate Three Servings of Green Vegetables

Reached Out to a Friend

Exercised

Rest when I Needed To

Laughed

Took my Medicine or Supplements

Ate a Healthy Breakfast

Learned Something New

Drank Green Tea

Showed Patience

Cooked Food from Scratch

Said "No"

Free Spot

Snuggled

Drink 2 Liters of Water

Prayed

Time with a Pet

Practiced Mindfulness

Helped Someone

Felt Grateful

Made Healthy Choices

Time in Nature

Felt Hopeful

Acted with Compassion

Get Enough Sleep