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Better Life Bingo, Mindfulness-Wellness Game.

Time in Nature

Prayed

Drink 2 Liters of Water

Took my Medicine or Supplements

Felt Hopeful

Said "No"

Practiced Mindfulness

Made Healthy Choices

Felt Grateful

Drank Green Tea

Showed Patience

Ate a Healthy Breakfast

Free Spot

Reached Out to a Friend

Skipped the Soda

Helped Someone

Get Enough Sleep

Ate Three Servings of Green Vegetables

Acted with Compassion

Time with a Pet

Rest when I Needed To

Laughed

Cooked Food from Scratch

Forgive Someone

Snuggled