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Better Life Bingo, Mindfulness-Wellness Game.

Learned Something New

Ate a Healthy Breakfast

Drink 2 Liters of Water

Rest when I Needed To

Laughed

Practiced Mindfulness

Made Healthy Choices

Time in Nature

Skipped the Soda

Cooked Food from Scratch

Drank Green Tea

Get Enough Sleep

Free Spot

Ate Three Servings of Green Vegetables

Felt Hopeful

Showed Patience

Acted with Compassion

Exercised

Forgive Someone

Time with a Pet

Took my Medicine or Supplements

Felt Grateful

Reached Out to a Friend

Prayed

Said "No"