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Better Life Bingo, Mindfulness-Wellness Game.

Time in Nature

Prayed

Took my Medicine or Supplements

Felt Grateful

Helped Someone

Skipped the Soda

Get Enough Sleep

Time with a Pet

Said "No"

Ate Three Servings of Green Vegetables

Forgive Someone

Drank Green Tea

Free Spot

Made Healthy Choices

Snuggled

Showed Patience

Reached Out to a Friend

Felt Hopeful

Exercised

Acted with Compassion

Laughed

Rest when I Needed To

Drink 2 Liters of Water

Practiced Mindfulness

Ate a Healthy Breakfast