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Better Life Bingo, Mindfulness-Wellness Game.

Prayed

Time in Nature

Took my Medicine or Supplements

Time with a Pet

Helped Someone

Get Enough Sleep

Made Healthy Choices

Reached Out to a Friend

Snuggled

Laughed

Acted with Compassion

Ate a Healthy Breakfast

Free Spot

Drank Green Tea

Ate Three Servings of Green Vegetables

Cooked Food from Scratch

Showed Patience

Rest when I Needed To

Learned Something New

Practiced Mindfulness

Said "No"

Exercised

Felt Grateful

Drink 2 Liters of Water

Skipped the Soda