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Better Life Bingo, Mindfulness-Wellness Game.

Time in Nature

Cooked Food from Scratch

Took my Medicine or Supplements

Made Healthy Choices

Learned Something New

Time with a Pet

Drink 2 Liters of Water

Showed Patience

Said "No"

Reached Out to a Friend

Get Enough Sleep

Ate a Healthy Breakfast

Free Spot

Rest when I Needed To

Snuggled

Acted with Compassion

Laughed

Forgive Someone

Drank Green Tea

Skipped the Soda

Felt Grateful

Felt Hopeful

Prayed

Ate Three Servings of Green Vegetables

Exercised