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Better Life Bingo, Mindfulness-Wellness Game.

Time with a Pet

Felt Hopeful

Felt Grateful

Showed Patience

Learned Something New

Helped Someone

Exercised

Rest when I Needed To

Said "No"

Time in Nature

Cooked Food from Scratch

Acted with Compassion

Free Spot

Forgive Someone

Made Healthy Choices

Prayed

Snuggled

Ate Three Servings of Green Vegetables

Laughed

Skipped the Soda

Drink 2 Liters of Water

Get Enough Sleep

Reached Out to a Friend

Took my Medicine or Supplements

Practiced Mindfulness