Be Generous
Practice Social Distancing
Thank a Health Care Provider
Plan The Next Day
Spend Time Outdoors
Read a Novel
Check on an Elder
Write a Letter
Be Patient
Get Enough Sleep
Visit with a Friend
Forgive Someone
Play an Instrument
Support a Local Business
Share Something
Meditate
Write
Random Act of Kindness
Be Grateful
Exercise
Eat for Well-Being
Cough Into Your Sleeve
Entertain a Child
Listen to Music
Contemplate the Stars