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Better Life Bingo, Mindfulness-Wellness Game.

Be Generous

Practice Social Distancing

Thank a Health Care Provider

Plan The Next Day

Spend Time Outdoors

Read a Novel

Check on an Elder

Write a Letter

Be Patient

Get Enough Sleep

Visit with a Friend

Forgive Someone

Play an Instrument

Support a Local Business

Share Something

Meditate

Write

Random Act of Kindness

Be Grateful

Exercise

Eat for Well-Being

Cough Into Your Sleeve

Entertain a Child

Listen to Music

Contemplate the Stars