Got to 100 on my Dash!
Helped Someone
Took an Exercise or Movement Break
Maintained Healthy Boundaries
Listened to Music
Spoke my Truth
Created Something
Made a Healthy Choice
Took a Self-care Break
Said Thank You
Tried Something New
Hugged Someone
Spent Time Outdoors
Forgave
Payed it Forward
Hydrated
Reached Out to a Friend
Read
Stayed on Budget
Contemplated the Stars
Practiced Mindfulness
Played
Laughed
Was Grateful
Said “No”