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Better Life Bingo, Mindfulness-Wellness Game.

Used an Ergonomic Workspace

Danced

Laughed

Created Something

Made a Healthy Choice

Tried Something New

Smiled

Spoke my Truth

Was Grateful

Helped Someone

Asked a Coworker How They are Doing

Played

Contemplated the Stars

Said Thank You

Used my Intuition

Asked for Help

Stayed on Budget

Good Night’s Sleep

Reached Out to a Friend

Visited #coachwellness

Read

Practiced Mindfulness

Maintained Healthy Boundaries

Hydrated

Listened to Music