Felt Hopeful
Time with a Pet
Felt Grateful
Cooked Food from Scratch
Learned Something New
Had Three Servings of Green Vegetables
Reached Out to a Friend
Exercised
Forgive Someone
Practiced Mindfulness
Said No
Drink 2 Liters of Water
Prayed
Snuggled
Skipped the Soda
Acted with Compassion
Made Healthy Choices
Helped Someone
Laughed
Drank Green Tea
Showed Patience
Took My Medicine or Supplements
Time in Nature
Get Enough Sleep
Rested When I Needed