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Better Life Bingo, Mindfulness-Wellness Game.

Felt Hopeful

Felt Grateful

Made Healthy Choices

Helped Someone

Time in Nature

Prayed

Skipped the Soda

Drank Green Tea

Practiced Mindfulness

Reached Out to a Friend

Drink 2 Liters of Water

Laughed

Get Enough Sleep

Had a Healthy Breakfast

Exercised

Showed Patience

Had Three Servings of Green Vegetables

Took My Medicine or Supplements

Snuggled

Said No

Rested When I Needed

Acted with Compassion

Time with a Pet

Forgive Someone

Learned Something New