X

Better Life Bingo, Mindfulness-Wellness Game.

Felt Hopeful

Time with a Pet

Felt Grateful

Cooked Food from Scratch

Learned Something New

Had Three Servings of Green Vegetables

Reached Out to a Friend

Exercised

Forgive Someone

Practiced Mindfulness

Said No

Drink 2 Liters of Water

Prayed

Snuggled

Skipped the Soda

Acted with Compassion

Made Healthy Choices

Helped Someone

Laughed

Drank Green Tea

Showed Patience

Took My Medicine or Supplements

Time in Nature

Get Enough Sleep

Rested When I Needed