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Better Life Bingo, Mindfulness-Wellness Game.

Time in Nature

Took My Medicine or Supplements

Exercised

Made Healthy Choices

Forgive Someone

Drink 2 Liters of Water

Had Three Servings of Green Vegetables

Skipped the Soda

Cooked Food from Scratch

Snuggled

Felt Hopeful

Get Enough Sleep

Reached Out to a Friend

Felt Grateful

Drank Green Tea

Time with a Pet

Showed Patience

Laughed

Acted with Compassion

Learned Something New

Practiced Mindfulness

Rested When I Needed

Helped Someone

Prayed

Had a Healthy Breakfast